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How Blueberries Support Your Back Health

The King of Superfruits: BlueberriesThere is new evidence that damage to muscles following overly taxing exercise can be reduced through consumption o ...

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Best Job for Your Back - According to a Chiropractor

Have you ever wondered what the best job for your back is? We recently had this debate in our office the other day and came to the conclusion that an ...

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The Text Neck - A Global Epidemic

A hot new buzzword in the health and wellness industry: the text neck. What exactly is the “text neck?” ...